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It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Ligh...

A couple of weeks ago I was having a conversation with copywriting and branding specialist, Jasmin Alic, when we began talking about perceived effect. “Some people say I could get 1,000 likes on...

I started blogging in 2002. Prior to that, I’d operated a website for about six years, but what grabbed me about blogging was the speed and the responsiveness - the way blogs picked up on what ot...

In the early ‘90s, a New Zealand man named Neil Fleming decided to sort through something that had puzzled him during his time monitoring classrooms as a school inspector. In the course of watching 9,000 different classes, he noticed that only some teachers were able to reach each and every one of their students. What were they doing differently?

You have greater capability and autonomy to build your own habits than ever before in the world we live in today, and yet most people are living a life of distraction.

Most people’s habits are literally destroying their brains.

With these destructive habits, you won’t be able to progress.

In this article, I will help you become aware of the 3 toxic and destructive habits that are destroying your brain. I’ll then give you the tools you need to train your brain how to get the results you want.

时间“四象限”法是美国的管理学家科维提出的一个时间管理的理论,把工作按照重要和紧急两个不同的程度进行了划分,基本上可以分为四个“象限”:既紧急又重要(如客户投诉、即将到期的任务、财务危机等)、重要但不紧急(如建立人际关系、人员培训、制订防范措施等)、紧急但不重要(如电话铃声、不速之客、部门会议等)、既不紧急也不重要(如上网、闲谈、邮件、写博客等)。

很多人都有这样的困惑:时间如白驹过隙,眼睁睁看着时间匆匆从手指头缝中溜走,而自己一天天忙忙碌碌,却没有做出什么有成绩的事情。为什么会这样呢?《番茄工作法》告诉你原因: